Category: Recipe

One Pot Mushroom Pasta

 

One Pot Mushroom Pasta

Prep Time 15 minutes
Cook Time 11 minutes
Total Time 26 minutes
Course Main Dish, Pasta & Pizza
Cuisine Italian
Servings 2 people

Ingredients
  

  • 200 g Spagetti
  • 40 g Dried boletus
  • 4 dl Oat milk
  • 2 dl Water
  • Salt, Pepper
  • 40 g grated parmesan cheese
  • 1 bunch Parsley chopped

Instructions
 

  • Put together all the ingredients and chop the parsley.
  • Add all ingredient except the gated parmesan cheese in a pot.
  • Let simmer under a lid for 10-15 minuter or until al dente. Stir every now and then. When al dente add the grated parmesan and stir it together.
  • Serve on a plate thither with some bred.

Salad Speciale

 

Salad speciale

Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Salads
Servings 2 people

Ingredients
  

  • 1 pcs Lemon use both juice and the zest
  • 1 pcs Chili chopped
  • 300 g Zucchini in half and ca 1 cm thick
  • 500 g Haricot in half
  • 200 g Feta cheese in cubes
  • Red currant berries
  • 3 tbsp Cashew nuts
  • Salt
  • Olive oil
  • Water
  • Iceberg salad leave

Instructions
 

  • Clean and cut the haricots in half. Cut the zucchini in half and in 1 cm thick pieces.
  • Add olive oils in a pan and heat it up.
  • Add the haricots and fry for a minute or two.
  • Add the zucchini, stir it together and fry them together for ca 15 minutes under lid. add a little salt. Mix the salad dressing when the haricots and zucchini are in frying in the pan.
  • Add the lemon juice and the zest in a salads bowl
  • Add the chili.
  • Take the haricot and zucchini of the heat and add it to the salads bowl. Mix everything together.
  • Add a salads leave on each plate. Add the haricot salads mix asa filling on each salads leave.
  • Add the Cashew nuts.
  • Add the red currant berries at the end.

Notes

This is a wonderful salad to eat a hot day.

Brown Beans

 

Brown Beans

Prep Time 5 hours
Cook Time 1 hour
Total Time 6 hours
Course Main Dish
Cuisine Swedish
Servings 4 people

Ingredients
  

  • 500 g Kidney beans
  • Salt
  • 2-3 tbsp Syrup after taste (the taste shall be a little sweet)
  • 1.5 tbsp Spirit vinegar
  • corn flour If needed to thicken the finished course

Instructions
 

  • Clean the beans under running water. Add them with a tbsp of salt in a pot. Fill up water so the water cover the beans. Let stay under water for at least 5 hours (recommended 12 hours or overnight)
  • After the 5 - 12 hours remove the water and flush the beans under water.
  • Add the beans, 1 tbsp salt and 1.5 liter water in a pot. Heat it up and let it simmer for 1 to 1.5 hours (the depends on the beans). Stir the beans now and then.
  • When the beans are soft (Al dente) add 1.5 tbsp spirit vinegar
  • When the beans are soft (Al dente) add 2 -3 tbsp syrup
  • Stir everything together if you will eat it direct and the brown beans are not tick enough you can add some corn flour. If you plan to eat the beans a day later or freeze it in this would not be needed though the beans will be thicker after a while.

Notes

This is a fantastic course which take some time but almost no work to do.
In Sweden you serve it with potatoes (cocked or fried) and bacon or meatballs.
 

Lasagne

Lasagne (veggie)

Prep Time 45 minutes
Cook Time 30 minutes
Total Time 1 hour 15 minutes
Course Pasta & Pizza
Cuisine Italian
Servings 4 people

Ingredients
  

  • 3 dl Sauce bolognese
  • 2.5 dl Cheese sauce
  • 200 g Grated cheese
  • 1 pkt Pasta plates

Instructions
 

  • First you must cook the sauce bolognese
  • oil in a oven form. add a thin layer with sauce bolognese. add a thin layer with cheese sauce on top of the bolognese. add pasta plates. then make the same until you have three layer of pasta plates. Add on top the last of the sauce bolognese. Cover it with grated cheese.
  • Let it cook in the oven for 30 minutes at 180°C
  • Let it cool down for 5 minutes. Serve with a salad and a good red wine.

Älpler magronen

Älpler magronen

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Dish
Cuisine Swiss
Servings 2 people

Ingredients
  

  • 150 g Cheese must be a cheese with a lot of taste
  • 50 g Rapeseed oil
  • 150 g Potatoes cubed 1 x 1 x 1cm
  • 150 g Penne pasta
  • 2.5 dl Soy Cream
  • 2 pcs Yellow onion sliced

Instructions
 

  • Piel and cube the potatoes, peal and slice the onions
  • Heat up the water in a pot until it boil. Add the pasta and the potatoes and let them cook for ca 10 minutes. Drain the water when ready.
  • At the same time heat up a pan and add the sliced onion
  • Add cream
  • Add grated cheese
  • Add the pasta and potatoes
  • Steer everything together. voila ready.
  • Can be served together with apple puree or a salad. Most common is the apple puree.

?Bolognese

?Bolognese

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Sauce
Cuisine Italian
Servings 4 people

Ingredients
  

  • 1 tbsp Olive oil
  • 3 cloves Garlic chopped
  • 1 pc Yellow onion chopped
  • 1 pc Chili chopped
  • 300 gr Soy meat
  • 1 can Tomatoes
  • 3 tbsp Tomato purée
  • 2 dl Red wine
  • Salt, pepper & Italian spice mix

Instructions
 

  • Chop one yellow onion, one chili and three garlic cloves.
  • Cock the dried you meat in salted water for 10 minutes. When ready press all the water out from the soy meat.
  • Heat up a pot and add in the chopped garlic, onion and the chili. When fried for a few minutes add some Italian spice mix.
  • Add the soy meat, steer everything together. add tomato puree and steer once more and let it simmer for 2 minutes. Then add 1 dl red wine and mix it and let is simmer for 5 minutes.
  • Add the caned tomatoes
  • Add some more red wine. season the sauce with salt and pepper. let it simmer for 15 minutes.

Who is hungry?

We realised that we have quite a few unpublished recipes, which we would like to share with you.

It takes a good amount of time, to write down all recipes plus get everything ready, including pictures,

We decided to do a recipe post this week.

The result is pretty satisfying, We must say……

We hope you like it too and maybe try one or two of our cooking inspirations!

You’ll find them in detail under the tag “Frejas Galley”, among other recipes, of course.

 

Spätzle Pfanne

Potato Pizza

Garlic Soup

Tajine

 

Be creative and enjoy – bye for now!

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